How long should I wait to work out or shower?
This depends on your solution choice. With the Standard tan, we strongly recommend that you wait at least 12 hours before you sweat or get wet. With the Express tan, you must shower sometime in between 1 and 4 hours of your tanning session. With Express tan, you are allowed to do a light workout after your shower. (However, hot yoga or sitting in a steam room could affect the overall darkness of your tan if done within 12 hours post session.)